Who are you showing up as at holiday festivities? 

Holidays are rich with tradition, connecting us to the past. While that can be beautiful, it also has a way of pulling us back into old versions of ourselves—ones we may have outgrown.

Whether you’re celebrating with blood relatives, chosen family, or both, this session will help you step into the holidays aligned with your highest, most empowered self.

🦃→🕎→🎄

If you're sober, gluten-free, vegan or vegetarian, or simply striving to listen to your body when you're full – as your Italian grandma is already plating a second helping onto your plate – this session is for you!

Here's your opportunity to strengthen your resolve, solidify your convictions, and confidently stick to your chosen lifestyle during holiday gatherings over the next several months – and beyond. 

Leave people-pleasing in the past—right alongside that tacky sweater your aunt gifted you and your mom insisted you wear to family functions as a kid. You can kindly RSVP “no” to guilt and people-pleasing.

Imagine now enjoying these gatherings without guilt, without second-guessing your choices, and with strong, healthy boundaries that leave you feeling empowered and aligned with your intentions. All in kindness and love. 


About this experience:

• ~1 hour guided community hypnosis session, live on zoom
• I'll teach self-hypnosis tools to use at holiday gatherings and some energetic protocols to protect your space if you're hosting!
• Hypnosis playlist to support you after the session!

Immediate access! All will be emailed upon sign up.

• Always double-check spam if you're new to my world!