Do you want to sleep deeply and experience dreams in a way that will change your life?
This life-altering course covers:
- Dream Foundations: the science of sleep and dream cycles; how to troubleshoot any sleep obstacles and optimize circadian rhythms; how to remember dreams
- Dream Interpretation: different types of dreams, how the subconscious makes associations with symbols, and how to discover your dream's message
- Dream Incubation: how to begin an interactive, collaborative relationship with the subconscious through dreams, get insights to waking life issues and manifest with dreams
- Lucid Dreaming: techniques to build a lucid dreaming practice and accessing lucidity through dream phenomena you may already be experiencing.
This course is designed to be taken week by week, with a 30 minute lesson and 30 minute hypnosis audio delivered to you each week.
It's helpful to have a dream journal ready to use right away!
- Crystals for Sleep + Dreams 7-page e-book
- Essential Oils for Sleep + Dreams informative PDF